ACELGA Swiss Chard

ACELGA- Swiss Chard

This is one recipe I am particularly fond of because it reminds me of both my parents. My father loved to garden, grow food. When we lived in Miami (and in Cuba of course) he grew platanos (bananas of many kinds), mangos, papaya, vegetables, etc. When my parents moved in with us in Utah, he continued to grow vegetables. Sometimes one garden was not enough, but fortunately we had kind neighbors willing to let him plant gardens in their yards!

Swiss chard was one of the vegetables my father really liked and always planted. Even in Utah it has a long growing season, withstanding heat and cold. Sometimes it would even come back in the Spring, after having been covered with snow for months. It is very dark green, so it has lots of nutrients and a strong taste. My mother prepared it this way and it's delicious. Sometimes I leave out the tomato sauce.

Prepare a Sofrito:

Olive oil to coat frying pan
1 onion
3-5 garlic cloves
1 8 oz can of tomato sauce, you can use fresh tomatoes, but Mamina rarely did
A big huge double hand full of chard, it cooks up into almost nothing
1/2 teaspoon salt
1 Tablespoon cooking wine (optional)

Wash chard, cut off thickest part of stalks, chop and set aside. Chop the onions and garlic, sauté in olive oil for 2-3 minutes, then add the Swiss chard, tomato sauce, salt and cooking wine. Stir then cover it with a lid and simmer on low for 5-6 minutes. I like to serve it on rice.

No Response to "ACELGA Swiss Chard"

Post a Comment